Description
Keys to Healthy Eating, Third Edition, is a practical nutrition chart updated with the USDA's 2010 Dietary Guidelines. It explains the five major food groups, types of fats and oils, and how to read a nutrition label, making it a handy tool for healthy eating education.
Keys to Healthy Eating Anatomical Chart 3E has been updated with changes from the USDA's 2010 Dietary Guidelines.
This chart contains descriptions of the 5 major food groups- what's in them, and daily recommendations
Explains and defines:
types of oils and fats
step by step guide on how to read a nutrition label
how to use the food pyramid
diagram of appropriate portion size
Also includes tips for healthy eating
Dimensions for this chart are 20" x 26" (51cm x 66cm)
How dimensions are measured
Width is measured side to side and height top to bottom, as shown below.

